For those who intend to reduce cholesterol to promote a healthy body. In addition to limiting food choices and keep exercising Choosing to eat fruit is another factor that everyone should do together. Because some fruits may contain sugar. and too much sweetness But fruit lowers cholesterol. What kind of food can you eat
Each piece of chicken Give energy to our bodies are not equal. If anyone is controlling their weight Chicken is a healthy protein. But you have to choose the right portion. Which part of “chicken meat” gives me how much energy? Dr. Thidakarn Rujipattanakul or Dr. Ping, a specialist
Colon cancer (Colorectal cancer), also known as bowel cancer It is considered the most common cancer. Worldwide, the number of deaths from bowel cancer increases every year. Although this disease is life threatening. You can reduce the risk of disease by a variety of methods, such as exercise. especially Paying attention to food. Hello,
Canned food is not only harmful to the body. If eating properly We have received good benefits. from canned fish as well Most canned foods are viewed as having little nutritional value. But in fact, for “canned fish” the nutritional value contained in the fish remains. And is considered one