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What is FibroScan?

What is FibroScan? Fibroscan is a new technology used to screen for liver diseases. It is used to screen for fat deposits in the liver and liver fibrosis in particular. This screening method does not cause pain or risk complications like the old method of screening

What fruits and vegetables should you eat each month? And the benefits

What fruits and vegetables should you eat each month? And the benefits of eating seasonal Thailand is consider a fertile land because we can grow all year round. month vegetable fruit January Kale , carrots, cabbage, cauliflower, snow peas , Chinese cabbage, Chinese kale, eggplant, Guava, banana, Indian gooseberry , sapodilla, February

Why HR should prioritize employee health

Why HR should prioritize employee health. In an era where the working world is rapidly changing, employee health is no longer just a special benefit, but an “important strategy” that directly affects the success of an organization. Taking serious care of both the physical and

What is seasonal depression?

What is seasonal depression? Although this condition is common in cold countries, in Thailand many people have similar symptoms, especially during periods of heavy rain for many days,  cloudy skies, and reduced sunlight. Common symptoms Why does rain make us sad? How to take care

How many stages of tooth decay are there?

How many stages of tooth decay are there? Tooth decay can be divided into 4 stages according to the extent of decay as follows:  Phase 1   Caries are found within the enamel surface. Black marks will appear along the grooves of the teeth, but at

What Causes Muscle Fatigue?

Muscle fatigue is usually acute (short-term) and reversible. It can also be chronic (long-term). How long muscle fatigue lasts depends on the cause health.   Acute Muscle fatigue is a common short-term side effect of exercise. สมัคร UFABET  It occurs when one or more body systems that

Exercises To Pair With Push-Ups.

It’s fine to do push-ups every day, but you want to also work the opposing muscles. For some options to add to your regular routine health, suggested: These exercises all work your pull movement pattern and the back of the body. They help you maintain

How You Can Burn Calories?

Burn Calories from physical activity is most significant during aerobics versus weight training. However, physical activity burns calories no matter the type. The more intensely you exercise, the more calories your body will use health. Here are some ideas to help you burn calories: Measuring Calorie Burn.

What Does Sweating Do?

Sweating does a few beneficial things for the body. One reason why sweating happens is to help the body eliminate impurities. Such as metabolic waste and toxicants, or build-up in the skin. Another primary reason for sweating is to protect you from overheating. สมัคร UFABET  Sweat helps the