For those who intend to reduce cholesterol to promote a healthy body. In addition to limiting food choices and keep exercising Choosing to eat fruit is another factor that everyone should do together. Because some fruits may contain sugar. and too much sweetness But fruit lowers cholesterol. What kind of food can you eat
Each piece of chicken Give energy to our bodies are not equal. If anyone is controlling their weight Chicken is a healthy protein. But you have to choose the right portion. Which part of “chicken meat” gives me how much energy? Dr. Thidakarn Rujipattanakul or Dr. Ping, a specialist
Colon cancer (Colorectal cancer), also known as bowel cancer It is considered the most common cancer. Worldwide, the number of deaths from bowel cancer increases every year. Although this disease is life threatening. You can reduce the risk of disease by a variety of methods, such as exercise. especially Paying attention to food. Hello,
Canned food is not only harmful to the body. If eating properly We have received good benefits. from canned fish as well Most canned foods are viewed as having little nutritional value. But in fact, for “canned fish” the nutritional value contained in the fish remains. And is considered one
The main dangers found in illegal weight loss pills in the market from nerve stimulants energy metabolism booster and diuretics that if ingested into the body may result in harm to the body arrhythmia until the risk of losing consciousness Asst. Prof. Dr. Sahaphum Srisuma, Department of Pharmacology and Clinical Toxicology Department
One of the frustrations of losing weight is The inevitable stagnation of weight Everything seems to be going well. But then there is a condition that no matter what you do You will find that the weight on the scale has not changed. When you find that your weight starts
Appease girls who want to take care of their bodies to be beautiful and healthy. Along with having a fascinating shape with 5 types of grains, which is an important helper to help have a beautiful body of girls Comes with good health What will there be? Let’s look
Any woman who is looking for a superfood that helps to strengthen the body. Or want to get fit without using any complicated methods, let’s try 5 superfoods that Chef Natwit confirms that they are really good. which today we have gathered all 5 types of food